FastBreak — Fasting Timer
Pay Once. Fast Forever.
FastBreak is the intermittent fasting timer that respects your wallet. Track your fasts with a beautiful timer, visualize your fasting zones in real time (Fed, Fat Burning, Ketosis, Deep Ketosis), and stay motivated with streaks, badges, and detailed statistics. Live Activity on your Lock Screen, Apple Watch app, widgets, Apple Health and iCloud sync — free to download, with everything unlocked by a one-time $4.99 purchase. No subscription, no account, no ads. Your data stays on your device.
Features
Smart fasting timer
Timer with progress ring and real-time fasting zone visualization. All protocols included: 16:8, 18:6, 20:4, OMAD, and custom.
Live Activity & Dynamic Island
Your fasting timer displayed permanently on the Lock Screen and Dynamic Island. No need to open the app.
Apple Watch app
Start, track, and end your fasts right from your wrist. Watch face complications included.
Stats & badges
Streaks, average duration, completion rate, 30-day charts, weekly distribution, and 15 badges to unlock.
Weight tracking & Apple Health
Track your weight with a progress chart. Two-way sync with Apple Health for weight and fasting sessions.
Free to start, $4.99 to unlock
No subscription, no account, no ads, no data collection. One purchase unlocks everything forever.
Gallery
Frequently Asked Questions
What is FastBreak?
FastBreak is an intermittent fasting timer for iOS. It tracks your fasts, shows which metabolic zone you are in — Fed, Fat Burning, Ketosis or Deep Ketosis — in real time, and works with Live Activity, widgets, Apple Watch and HealthKit.
Does FastBreak require a subscription?
No. Most fasting apps charge a recurring subscription; FastBreak is free to download and everything unlocks with a single $4.99 in-app purchase — no subscription, and no account to create.
What are FastBreak's fasting zones?
FastBreak displays four zones as your fast progresses: Fed, Fat Burning, Ketosis and Deep Ketosis. The current zone updates live, including on the Lock Screen through Live Activity.
Does FastBreak work with Apple Health?
Yes. FastBreak integrates with HealthKit, and includes an Apple Watch app plus home screen widgets so you can start or end a fast without opening your iPhone.
Which devices run FastBreak?
FastBreak requires iOS 17 or later on iPhone, and watchOS 10 or later on Apple Watch. It is available in English and French.